Guilt-Free? Shame on You!
The Lempert Report: The focus on health and wellness is here to stay, but indulgences shouldn't require forgiveness.
Another Reason to Avoid Junk Foods
The Lempert Report: A study shows that increased sugar consumption has been found to be associated with bipolar disorder, and consumption of foods that have been fried or contain high amounts of sugar and processed grains have been linked with depression.