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Wellness

The latest learnings, solutions, trends and initiatives unfolding with retail dieticians, in-store pharmacies, whole health, natural and organic, sustainability and transparency.

Wellness

Feeling Alone? Maybe It’s Your Diet!

The Lempert Report: New research links emotional states to food.

Wellness

How Smartphones Can Help Combat Food Deserts

The Lempert Report: A Yale University study found that most people in food deserts would purchase more nutritious food were it available for delivery.

Wellness

The Next New Diet Is Based on Circadian Rhythms

By Phil Lempert on Jan. 30, 2020

The Lempert Report: Circadian rhythms, or our "biological clock," may soon be used to construct better diets through use of time-restricted eating.

Wellness

To Eat Healthier, Don’t Think About Health

By Phil Lempert on Jan. 20, 2020

The Lempert Report: Focusing on how foods taste could be the best way to improve our diets.

Wellness

The Food Disadvantage of Being an Only Child

By Phil Lempert on Jan. 17, 2020

The Lempert Report: A recent study finds only children have less healthy eating habits than families with multiple children.

Wellness

'Hyper-Palatable' Foods Are Bad News

By Phil Lempert on Jan. 16, 2020

The Lempert Report: Studies show that most foods eaten in the U.S., including so-called weight loss foods, contain ingredients that make people want to eat more.

Wellness

Federal Nutrition Research is Underfunded, Report Says

By Phil Lempert on Jan. 13, 2020

The Lempert Report: In an increasingly health-conscious America, the government has devoted only a tiny fraction of its research dollars to nutrition.

Wellness

The Battle Continues: Red Meat vs. Plant Meat

By Phil Lempert on Jan. 10, 2020

The Lempert Report: Sorting through perception can lead to more consumer confusion.

Wellness

The New New Year’s Diet

By Phil Lempert on Jan. 06, 2020

The Lempert Report: Cutting calories and reducing desserts is a popular New Year's resolution, but for most people, the change doesn't stick.

Wellness

Good News for Brain and Bone Health in the Seafood Department

By Phil Lempert on Dec. 19, 2019

The Lempert Report: Fish is loaded with important nutrients, giving retailers an opportunity to sell.

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